Transform skillsets of individuals or teams with FOCUS100 and stay ahead of the curve.
For Intermediate Level
100 Minutes
-Explore meaning and key elements of emotional maturity
-Learn tools to regulate and gain control of your own emotions
-Develop strategies to enhance emotional intelligence
At the end of this training, you will be able to:
-Meaning and elements of emotional maturity
-Impact of emotions and emotional responses
-Signs of high and low emotional maturity
-Emotional intelligence competencies
-Techniques for greater emotional self awareness.
-Tools and strategies to manage emotions
-Action plan
Let us know what you’re looking for & we’ll be happy to provide you with more information.