Transform skillsets of individuals or teams with FOCUS100 and stay ahead of the curve.
For Intermediate Level
100 Minutes
-Explore personal meaning and benefits of well-being
-Learn ways to cope with stress and emotional upheaval
-Cultivate a mindset of personal enrichment and relationship fulfillment
At the end of this training, you will be able to:
-Meaning and benefits of well-being
-Well-being, myths, beliefs, and behaviors
+Helplessness vs helpfulness
+React vs respond
-Types and reasons for stress
-Dealing with stress and emotional upheaval
+Identify
+Develop
+Cultivate
-Instilling a sense of well-being
-Personal milestone charts
Let us know what you’re looking for & we’ll be happy to provide you with more information.